Are you struggling with anxiety, trauma, or the lasting effects of emotional or physical abuse? You may feel overwhelmed, stuck, or disconnected—unsure how to move forward.
Many people seek therapy when past experiences continue to impact their mood, relationships, or sense of safety.
I am a bilingual (English/Spanish) Licensed Professional Counselor, EMDR Certified Therapist, and Certified Traumatologist with over 25 years of experience helping adults heal from trauma, PTSD, mood and anxiety disorders, and relationship difficulties.
My approach is warm, collaborative, and focused on meaningful change. I integrate evidence-based treatments including EMDR, cognitive behavioral therapy (CBT), solution-focused therapy, and brief therapy to help you feel more grounded, safe, and in control of your life.
I use EMDR to help process traumatic memories and reduce emotional distress. This therapy approach helps individuals understand, process and overcome trauma related symptoms and develop successful strategies for resilience. CBT is used to identify and change unhelpful thought patterns, while solution-focused and brief therapy approaches support practical, goal-oriented change.
As an immigrant from Italy, I bring a deep understanding of multicultural and immigration-related stress. I have extensive experience working with immigrants, international professionals, and individuals navigating cultural transitions in the greater Washington, D.C. area.
Therapy is available in English and Spanish. I invite you to reach out to schedule a consultation and see if we are a good fit.
I am able to offer individual, couples and group counseling in Spanish, Italian and English.
Treatment Approach
My approach to counseling is trauma-informed, collaborative, and culturally responsive. I recognize that trauma—whether from emotional or physical abuse, difficult relationships, immigration experiences, or significant life stressors—can affect emotional well-being, self-esteem, and the ability to feel safe and connected. Therapy begins with creating a supportive and respectful environment where clients feel heard, understood, and empowered.
I work at a pace that feels safe for each client, emphasizing choice, trust, and emotional regulation before addressing painful experiences. Treatment is individualized and integrates evidence-based approaches, including EMDR, cognitive behavioral therapy, and solution-focused strategies. These methods help clients reduce distress, process traumatic experiences without becoming overwhelmed, and develop effective coping skills. Throughout the therapeutic process, I focus on helping clients strengthen resilience, increase self-awareness, and build healthy relationships with themselves and others.
Education & Credentials
- Master’s degree from The George Washington University in Community Counseling.
- Licensed as a counselor in the state of Virginia.
- Certified EMDR therapist
- National Certified Counselor and a Certified Traumatologist.